Don't feel obligated to join in festivities if that hurts your heart. Don't feel pressured to feel sadness if that's not what you feel. Remind yourself that your emotions are valid and normal.
Read MoreIf you haven’t figured it out yet, my word for 2020 is FOCUS.
Read MoreTomorrow, I can choose hope.
Read More"Don't get rid of all that darkness, you need it to see the light".
Read MoreToday I am sad. I am also hopeful, joyful, happy, expectant, and full of gratitude.
Read MoreLoving with an open hand.
Read More"Hard is not the opposite of good." There CAN be good IN the hard. We must choose to find the good through the hard.
Read MoreI learn to love my dance. It's all I have left.
Read MoreWhen the number law is broken, then emotions are fair game.
Read MoreGrief is hard, necessary, and beautiful.
Read MoreEven Hallmark holidays are excruciating.
Read MoreDeral’s first birthday in Heaven.
Read More8 things to help your grieving loved one.
Read MoreA heart-breaking glimpse into the reality of childloss.
Read MoreThe blessing of passing time.
Read MoreLearning to go with the ebb and flow of grief.
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